On a summer trip to Osaka, Japan, valuable time was spent with a 95-year-old grandfather, who formerly practiced cardiology.
His life, marked by a creative...
During a summer visit to Osaka, Japan, time was spent with a 95-year-old grandfather, a retired cardiologist, whose approach to life is both creative...
For those in longevity research and regenerative medicine, guiding people towards healthier, longer lives is key. With over 20 years in the field, these...
"Diabetics often avoid fruits due to their sugar. But it's important to know fruits aren't just sugar. They have vital vitamins, minerals, and fiber....
After consulting with a Harvard nutritionist and psychiatrist, I learned the importance of diet in combating brain fog and anxiety.
Here are six fundamental rules...
